Community

If you’re looking for an exceptional instructor, Gigi is the one! An instructor’s energy is so important, and Gigi has plenty of positive energy! Her dynamic approach is both motivating and effective. This was especially important to me when I was coming back from an injury. I was a bit discouraged, but her smile, encouragement, and positivity carried me on. Gigi is full of energy, cheers us on, and there’s always a sense of accomplishment at the end. I have seen a change in my body and strength since taking her classes. She is amazing! You will feel empowered, have fun, and get an
amazing workout.

I’m a 71 year old retiree who decided to prioritize my physical fitness. To achieve this, I sought out a Senior group to join, and that’s how I came across Gigi West, our Senior Group Instructor. Our group consists of more than 20 seniors of various ages. Gigi ensures that each session is filled with creative and engaging workouts that focus on strengthening our upper and lower body, improving flexibility and balance, and maintaining proper body positions. She also incorporates fun activities to keep us motivated and on track with our health and fitness goals. If you’re in search of a trainer who can help you reach your goals, I highly recommend Gigi.

I never thought I would be able to do body pump until I started doing classes with Gigi. She explains and demonstrates each exercise in a way that is easy to understand and follow. She is so enthusiastic, she makes you want to do the exercise. Her classes are so interactive you feel like you’re in the same room with her👍🏿

Gigi is an amazing trainer, she inspires and motivates me. She adapts her classes to different levels with detailed instructions on the modifications. She makes my days happier and healthier.

Thank you Gigi!”

I have taken several group exercise classes virtually with Gigi during the pandemic via 24 Hour Fitness. She took over for another instructor who took a step back from teaching virtual classes. The community she built in her virtual classes rivaled if not exceeded the in-person group exercise classes. She always found a way to motivate us and made us stronger together. Well worth the time.

I have been exercising with Gigi for about two years! I absolutely love her classes! Her classes are challenging, yet full of fun.

Gigi is very knowledgeable and experienced in many different forms/levels of fitness. With Gigi, safety and correct form is first. You will learn about your body and become stronger. Also, Gigi has a way of making the entire class connect with each other. My class has become a community of exercisers! We support each other; we are accountable to each other. It’s great!

Gigi is an excellent instructor and fitness trainer.